Perth Australia - Fitness Classes

sarah5423
sarah5423 Posts: 152 Member
in Introduce Yourself
Hi all, I've been using MFP for about 6 weeks now and love the way it works but obviously it's not all about diet we need to be exercising to!

I used to do Zumba back in the UK and then moved to Perth and fell into the lazy lifestyle quite quickly and as expected gained quite a lot of weight but I found a new dance / fitness class that I love called Konga / Vypa, you can burn over 700 calories per class because she does a switch up routine - it has helped my weight loss so much. It's run by Michelle her company is Unique Wild Fitness and she holds classes in Scarborough, Kinross, Joondalup, Mullaloo and Eddystone. I can't recommend her highly enough, she also does Zumba, Aqua Boxing and kids classes.

I found it very hard to find classes that suited me and as I hate the gym I was over the moon to find her - so if you're looking for something a little different come along and have a go - I would love some like minded people to get to know as doing it alone can be a bit of a drag...

Replies

  • Cheshire_Kat
    Cheshire_Kat Posts: 69 Member
    Hi There,
    How much are the classes, and what are the times for the classes?

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