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Hips and thighs

Zvyezda
Zvyezda Posts: 90 Member
edited December 2024 in Fitness and Exercise
Hello,

I have been losing weight slowly for a few months now and I'm just waiting for my gym membership to be activated (long waiting list) so that I can properly tone up.

What I would like to know is what the best exercises I can do for my hips and thighs, as they are my real problem areas. I intend on going 5 times a week for an hour a time.

Any tips would be much appreciated! Love this site!

H
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