Nordic walking
Laineybeee
Posts: 2
Hi. I am about to start a nordic walking course which is supposed to burn lots of calories. I can't find it on here as an option, does anyone know how I can add it or find it in the exercise settings? Thanks.
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Replies
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Hi, I was wondering the same thing. I've found several posts about it, and I'm replying to each one to see how others are doing with it and how they are entering it in their exercise routine.
I found this site with instructions (to a point) on how to figure how many calories, etc: http://www.livestrong.com/article/317479-how-many-calories-does-nordic-walking-burn/
Would love to hear from you!!0
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