Hello
mr_wint
Posts: 8
Hi my name is Chris. I'm from Wakefield in the UK. Single. I've been here for quite some time but have only recently started tracking my food. I've done various eating plans in the past but at the end of the day it's down to how many calories you input and output that gives the results, so I've done away with Points and Syns and am happy to calorie count.
What I find is that if I choose low fat/low cal options and then cook in a healthy way, I can eat the food I like, within my daily allowance.
One thing I found out this morning is, porridge cooked with fresh blackberries, with a splodge of mullerlight raspberry/cranberry, is delicious!
Away from dieting, I have various interests.
Please say hello
Chris x
What I find is that if I choose low fat/low cal options and then cook in a healthy way, I can eat the food I like, within my daily allowance.
One thing I found out this morning is, porridge cooked with fresh blackberries, with a splodge of mullerlight raspberry/cranberry, is delicious!
Away from dieting, I have various interests.
Please say hello
Chris x
0
Replies
-
I too am happy to calorie count-this site seems to work much better for me than counting points. I like to know how many grams of protein I'm over during the day- that type of info is helpful to make sure I'm picking the right foods. What is mullerlight? We have agave here (nectar from the agave plant) and it's low on the glycemic scale and thinner than honey.
Kelly0 -
Hi Chris from Northampton, England.
I too have done all the eating plans from cabbage soup to points and syns! This site is really working for me though. I had lost a bit more than is showing at the moment but I got married and was then made redundant so the routine and being good kinda went out the window. However I am back to it now and extremely motivated again.
Feel free to add me as a friend if you wish.
0 -
I too am happy to calorie count-this site seems to work much better for me than counting points. I like to know how many grams of protein I'm over during the day- that type of info is helpful to make sure I'm picking the right foods. What is mullerlight? We have agave here (nectar from the agave plant) and it's low on the glycemic scale and thinner than honey.
Kelly
Mullerlight is fat free yoghurt.0 -
Hello, Chris. I'm Darla. Nice to meet you.0
-
Hi Darla0
-
As requested -
"Hello!!!"
Have fun calorie counting! I have just joined this site and it seems like it is going to be helpful. Just need to get the thought of cake out of my mind and I will be good to go!
Enjoy!0 -
As requested -
"Hello!!!"
Have fun calorie counting! I have just joined this site and it seems like it is going to be helpful. Just need to get the thought of cake out of my mind and I will be good to go!
Enjoy!
Hi. I think it's a really good site. My only advice is, check food values for yourself coz quite a few are wrong. Yours is cake, mine is pizza. I seem to be doing OK though. I'm on day 4. Good luck x0 -
As requested -
"Hello!!!"
Have fun calorie counting! I have just joined this site and it seems like it is going to be helpful. Just need to get the thought of cake out of my mind and I will be good to go!
Enjoy!
Hi. I think it's a really good site. My only advice is, check food values for yourself coz quite a few are wrong. Yours is cake, mine is pizza. I seem to be doing OK though. I'm on day 4. Good luck x
Hey, thanks, will take your tips on board. I am only on day two but hopefully will get to day four in say 48 hours or so! Good luck to you too.
Going to friend request you if that's ok, don't feel obliged to accept!!0 -
Hi Chris, Cynthia in Cheltenham ,Uk....... Mullerlight is my favourite yoghurt I even freeze it at work and snack on it towards the end of day0
-
Hello Chris! How are you?
That porridge sounds great!0 -
Hi Chris, Cynthia in Cheltenham ,Uk....... Mullerlight is my favourite yoghurt I even freeze it at work and snack on it towards the end of day
Hi Cynthia. I've heard people freeze the chocolate mullerlight's to give the impression of eating proper chocolate.0 -
Hello Chris! How are you?
That porridge sounds great!
Hi. I'm good thanks. How's you? Porridge is my saviour! ;-)0 -
Welcome Chris, if you need support I'm there for you, add me if you'd like. It's a great site to keep us on track with our goals and the people are fantastic.. It seems easier on MFP than anywhere else I tried.0
-
Hello Chris, and welcome =]0
-
thank you0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions