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does having sore muscles affect your weight?
angie_sample
Posts: 190
So i started Insanity yesterday with my hubby and it is intense. I have really sore muscles especially in my legs. I dont have my weigh in until Thursday but i have seen a couple people say sore muscles effect your results just bc u retain extra water to heal up the muscles. Just wondering if this is true and if i am sore on Thursday if i should wait a couple more days b4 i weigh in?
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I would also like to know this : )0
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