does having sore muscles affect your weight?

angie_sample

So i started Insanity yesterday with my hubby and it is intense. I have really sore muscles especially in my legs. I dont have my weigh in until Thursday but i have seen a couple people say sore muscles effect your results just bc u retain extra water to heal up the muscles. Just wondering if this is true and if i am sore on Thursday if i should wait a couple more days b4 i weigh in?

cbart2818

I would also like to know this : )