T-Tapp- how to log it?

Pea4jjab

In addition to a 20 minute low impact aerobic workout today I did T-tapp Basic Workout Plus. Does anyone know how I would log it?

Pea4jjab

Bump....anyone????

GasMasterFlash

There have been many a thread about how to log tapping. I'm unsure.

What stadium are you standing in?

dewgirl321

I would log the full session as Aerobics, low impact.

Newf77

I am unfamiliar with T-Tapp but if you know what your caloric burn was {HRM} you can always create your own entry. You can also look for similar exercises and guesstimate off those {without HRM}.

khrys1

I usually just pick a listed workout that is closest- aerobics general, etc. according to the calorie burn listed. You can do a search in Exercise database.

Pea4jjab

Bank America Stadium in Charlotte, NC

Pea4jjab

I would log the full session as Aerobics, low impact.

Thank you! I was unsure and had logged it as Calesthenics (sp?). Are you familiar with T-tapp, then?

GasMasterFlash

Bank America Stadium in Charlotte, NC

Cool. Keep tapping, Champ!

Pea4jjab

I am unfamiliar with T-Tapp but if you know what your caloric burn was {HRM} you can always create your own entry. You can also look for similar exercises and guesstimate off those {without HRM}.

Unfortunately, I don't have an HRM. But thank you!

dewgirl321

I would log the full session as Aerobics, low impact.

Thank you! I was unsure and had logged it as Calesthenics (sp?). Are you familiar with T-tapp, then?

No, I looked it up! Based on what I read, I would log it that way. HRMs are useful if you want to get a more accurate calorie count - if you have the funds available of course.

Pea4jjab

I would log the full session as Aerobics, low impact.

Thank you! I was unsure and had logged it as Calesthenics (sp?). Are you familiar with T-tapp, then?

No, I looked it up! Based on what I read, I would log it that way. HRMs are useful if you want to get a more accurate calorie count - if you have the funds available of course.

Thank you! I really appreciate your help