Body Fit Media & Garmin HRM - how to use together?

coltrax
coltrax Posts: 36 Member
edited December 2024 in Fitness and Exercise
Does anyone use a Garmin HRM and Bodyfit media together for a more accurate calorie count? I have a Garmin 305 forerunner and have only used it for running outside. I do not have the gadget that monitors it inside. And I just recently got a bodyfit media and would like to find out an exact calorie burn for a whole day using the two together., but don't know how? Can I just wear them both and will my activity manager at the end of the day show a whole days calorie burn by using the HRM? I have a very low resting heart rate (38-42) and also have hypothyroidism and thinking that I don't burn the same number of calories per day as the average person, thus would like to know a more accuarate number to adjust my calories in to have a more consistent loss. Thanks!!
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