this is how i get my protein

myurav
myurav Posts: 165 Member
edited December 18 in Food and Nutrition
IMG_0123.jpg

Plain 2% Greek yogurt + cut up strawberries = protein heaven!

I thought it looked so appetizing that I'd post it for you guys :)

Replies

  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    mmmm I had the exact breakfast except with nonfat greek yogurt and I added some Kashi GoLean in there =)
  • 10KEyes
    10KEyes Posts: 250 Member
    That looks delicious! :)
  • MindyG150
    MindyG150 Posts: 1,296 Member
    Trying Greek yogurt for the first time today :)
  • odusgolp
    odusgolp Posts: 10,477 Member
    mmmm.... food porn.
  • rml_16
    rml_16 Posts: 16,414 Member
    That just makes me sad because I can't eat Greek yogurt without tummy problems. And it looks so GOOD!
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
    Trying Greek yogurt for the first time today :)

    Be prepared, it's kind of nasty by itself lol...but it can be absolutely amazing when used properly.
  • MrsLVF
    MrsLVF Posts: 787 Member
    How much protein & calories are in that? It looks yummy.
  • justkrissy
    justkrissy Posts: 146 Member
    Ooh that's looks good!! Guess im heading to the grocery store tonight!
  • Smuterella
    Smuterella Posts: 1,623 Member
    i wish I could find the 2% GY in my local shops, it is full fat or non-fat round here, and the 2% is just so much tastier.
  • adamb83
    adamb83 Posts: 719 Member
    I had plain greek yogurt with blueberries, raspberries, and a bit of honey last night! SO GOOD!
  • HMD7703
    HMD7703 Posts: 761 Member
    Oh it looks amazing.. too bad I think Greek yogurt taste horrible.

    :sad:
  • susieq101178
    susieq101178 Posts: 305 Member
    Trying Greek yogurt for the first time today :)

    Be prepared, it's kind of nasty by itself lol...but it can be absolutely amazing when used properly.


    yes
  • adamb83
    adamb83 Posts: 719 Member
    Trying Greek yogurt for the first time today :)

    Be prepared, it's kind of nasty by itself lol...but it can be absolutely amazing when used properly.

    ^^^ This. By itself, it is YUCKY.
  • myurav
    myurav Posts: 165 Member
    it's about 200 cals, with about 21 grams of protein, 20 grams of carbs, and 4 grams of fat :)
This discussion has been closed.

Categories