Ab Circle Pro

evansproudmama

Anyone use a Abe Circle Pro and have a HRM? How many cals do u burn doing it for 30mins or do u log it as strength training and not cardio? I just picked one up from the good will and gonna start using it tonight.. How do u log? BTW I'm 5'7 22yrs old 170lbs for those with HRM maybe we are similar stats?

Thanks
B

CoderGal

I have it and have a hrm but cant remember the numbers right now. Dont think its very much (entertaining though). Ill try to remember the watch next time

evansproudmama

Do you log it as cardio or strength?

CoderGal

Do you log it as cardio or strength?

Im a weakling and find it exceptionally easy and their adds usually mention cardio, so I'd go with that.

Does anyone else think this is a fun piece of crap? Mom bought it for me at the price club as it was cheap and I have a small apartment. The most pain I feel the next day is knee pain from the bruising. Theres modified exercises that do not require a machine that do the same thing.

evansproudmama

My mom has one and she tells me how bad her knees hurt also, I was dropping off my donations to the back of the good will and saw a brand new one just sitting there so i thought i would throw it in my trunk and give it a test drive for a few days and see how it goes.. I dunno maybe better off just doing sit ups.

SnowFlake1977

I have one love it I lost inches. Gardening knee pads or other knee pads work great plus I turned the knee cups up to where th the opening Was @the top. Much better.