Diet and Hair

thriftycupl

Hi -- I started a low carb, high protein diet about 4 months ago. Recently I noticed that my hair is extremely coarse/dry even after conditioner. Any thoughts on what I might be missing in my diet that would account for a drastic change in my hair?

AngelAura777

Maybe some vitamin E or something I take a multivitamin and since I started that my hair went really healthy