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Extreme Shed and Shred or Kickbox Fastfix?

Melinda91
Melinda91 Posts: 51 Member
edited December 2024 in Fitness and Exercise
Im torn!! I want both, but I can only get one of them right now. I love kickboxing, but i've heard extreme shred and shed is awesome! Has anyone seen any result with either one so far?

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Of those two, I've only done Kickbox FastFix and I LOVE it! It's one of my favorite workouts. But I haven't done Extreme Shed & Shred, so can't help with the comparison. I have heard good things about it.

    Kickbox FastFix is nice because it's three workouts and they are exactly 20 minutes each. You can do one, two or all three in one shot - it's a killer workout, and lots of fun. Workout 1 uses dumbbells for a few of the moves, for the other two you don't need any equipment.
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