We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Drink one "Can" of Cola/pepsi a Day

lilbpixie
lilbpixie Posts: 51 Member
edited December 2024 in Food and Nutrition
So I have a question, a friend told me that in order to stay healthy that you should drink one glass/ can of regular not diet low cal ect. every day. It sounds crazy to me but she insists her nutritionist told her do do this. Also she is 7months pregnant, but was told that everyone needs to do this. I never drink soda, if i am sick I will drink a flat ginger ale but that's it. Any thoughts on this?

Replies

  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    It sounds like her OB probably gave her a quick solution for getting some sugar in when she is feeling sluggish.
This discussion has been closed.

Categories