Training for a hike

ZyheeMoongazer
ZyheeMoongazer Posts: 343 Member
edited December 2024 in Fitness and Exercise
Hi All,

I have a vacation planned for this summer in the north shore of Minnesota. There is tons of wonderful hiking trails and my boyfriend and I plan to try some out.

It has been years since I have done any hiking and I am not sure the best way to prepare. Other than basic cardio (which I already do), what workouts do you recommend for getting ready for a good hike?
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