Calories burned

lmk5

When I do the elliptical, bike or treadmill at Y, the calories burned are always less than what MFP says. Which number do you use?

zyxst

I use MFP, but only believe I burned half of what it says. If I can get a HRM I can understand, I'll use those numbers instead.

lporter229

I always go with the lowest number, just to be on the safe side.