hungry days
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Sometimes I have really hungry days, like today, that make me feel like my stomach is an insatiable bottomless pit - actually growling even though I've just eaten. I usually drink more water to make sure it's not dehydration or have more vegetables and choose more fibrous foods, walk more, make sure I get enough sleep to keep them from happening again the next day... It usually only lasts a day or so, but it is annoying when it happens.
What are some ways that you work with your hungry days?
What are some ways that you work with your hungry days?
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