Agave Nectar No Calories?
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DeziD
Posts: 8
I recently read a post that said agave had no calories. Not true.
1 tablespoon = 60 calories, 16 carbs
Sugar is 45 calories, 12 carbs
Difference is agave is low glycemic.
Anyone have any additional info?
1 tablespoon = 60 calories, 16 carbs
Sugar is 45 calories, 12 carbs
Difference is agave is low glycemic.
Anyone have any additional info?
0
Replies
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It gives me a headache, but I haven't quite figured out why.
I bought some once, tried it in tea, and then threw it out.0
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