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Ouch...my legs.

Jonahyona
Jonahyona Posts: 108 Member
edited December 2024 in Fitness and Exercise
Ok, so I have been power walking/jogging on and off for the past few weeks or so. I find that after every time I go my ankles and calves burn and go numb. Is this just because my body isn't use to the exercise or is it my shoes? I don't think I'm pushing myself too hard because I only go around 20 minutes at a time.
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