benefits of sharing you diary??

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THEErikaR
THEErikaR Posts: 160 Member
edited December 2024 in Food and Nutrition
I've been thinking about it...what are the benefits?? I get accountability, but anything else?? do you get comments on your diary??

Replies

  • rehtaeh78
    rehtaeh78 Posts: 90
    Knowing people are going to see what I've put in my mouth has curbed many temptations for me!
  • MaryBowen27
    MaryBowen27 Posts: 132
    Other members can also offer more specific suggestions for you, or gather ideas from themselves! Mine is open!
  • THEErikaR
    THEErikaR Posts: 160 Member
    Thank you Ladies!! I decided to share and I hope I get some feed back soon :)
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