What is your favorite cardio workout?

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2

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  • crazyellybean
    crazyellybean Posts: 999 Member
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    With the weather the way it is... I'm really digging being outside, running or cycling! ..
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    Hiking in the mountains.
  • dannnymj
    dannnymj Posts: 2 Member
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    Love,love,love Zumba. Also kick boxing and dancing video games(just dance & dance central).
  • tyoung4
    tyoung4 Posts: 30
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    Zumba and Treadmill
  • Lyssie71
    Lyssie71 Posts: 15 Member
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    Zumba - So much fun!
  • hesn92
    hesn92 Posts: 5,967 Member
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    running.

    and turbo jam is fun.
  • kealambert
    kealambert Posts: 961 Member
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    i don't know if sports count, but ultimate frisbee and racquetball are my favorite non-lifting activities
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
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    I absolutely looove spin class! Really depends on how good your instructor is and how hard you push yourself too! But I highly recomend it!
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
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    i don't know if sports count, but ultimate frisbee and racquetball are my favorite non-lifting activities

    I count Ultimate Frisbee... I play every sunday.. it's prolly the workout where I burn the most calories every week!
  • Natx83
    Natx83 Posts: 1,308 Member
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    Lifting!
  • fatlacie
    fatlacie Posts: 1 Member
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    INSANITY!!!!
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
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    walking, and zumba!
  • IndyMode
    IndyMode Posts: 54 Member
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    dancing for the wii and running outdoors.
  • Punktorian
    Punktorian Posts: 224 Member
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    Sled pulls or variations of it.
  • kurenaikumo
    kurenaikumo Posts: 271 Member
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    I like playing Kinect Adventures for XBox 360 Rallyball or Reflex Ridge. About 300 cal per hour playing advanced level at gold/platinum achievement.
  • Lennox497
    Lennox497 Posts: 242 Member
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    Running stairs and jump roping.
  • Boo522
    Boo522 Posts: 45 Member
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    Zumba is the best!!! One time and you will be hooked.
  • Elen_Sia
    Elen_Sia Posts: 638 Member
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    My favorite is taking my Trek outside and biking between 10-20 miles minimum. I love feeling that wind in my face.
  • JadeHymora
    JadeHymora Posts: 7
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    Dance Dance Revolution in workout mode
  • Razkler14
    Razkler14 Posts: 74
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    Swimming and Jacobs Ladder....

    #1 that covers all CrossFit!

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