What is your favorite cardio workout?
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With the weather the way it is... I'm really digging being outside, running or cycling! ..0
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Hiking in the mountains.0
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Love,love,love Zumba. Also kick boxing and dancing video games(just dance & dance central).0
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Zumba and Treadmill0
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Zumba - So much fun!0
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running.
and turbo jam is fun.0 -
i don't know if sports count, but ultimate frisbee and racquetball are my favorite non-lifting activities0
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I absolutely looove spin class! Really depends on how good your instructor is and how hard you push yourself too! But I highly recomend it!0
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i don't know if sports count, but ultimate frisbee and racquetball are my favorite non-lifting activities
I count Ultimate Frisbee... I play every sunday.. it's prolly the workout where I burn the most calories every week!0 -
Lifting!0
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INSANITY!!!!0
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walking, and zumba!0
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dancing for the wii and running outdoors.0
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Sled pulls or variations of it.0
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I like playing Kinect Adventures for XBox 360 Rallyball or Reflex Ridge. About 300 cal per hour playing advanced level at gold/platinum achievement.0
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Running stairs and jump roping.0
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Zumba is the best!!! One time and you will be hooked.0
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My favorite is taking my Trek outside and biking between 10-20 miles minimum. I love feeling that wind in my face.0
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Dance Dance Revolution in workout mode0
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Swimming and Jacobs Ladder....
#1 that covers all CrossFit!0
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