We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Premade meals and snacks without Monosodium glutamate (MSG)?

moeviegrl
moeviegrl Posts: 52
edited December 2024 in Food and Nutrition
I'm having a hard time finding easy to make meals for one that don't contain MSG. I am allergic to it and get nasty migraines if I eat it. So I was wondering if anyone could suggest some healthy but good premade foods that don't contain MSG. Or even snacks would be fine. I can't believe that some companies claim to be good for you but then put additives like MSG in their food. What's the purpose of that? I mean...seriously...it's healthiest when you leave out the additives, ok.

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    I'm having a hard time finding easy to make meals for one that don't contain MSG. I am allergic to it and get nasty migraines if I eat it. So I was wondering if anyone could suggest some healthy but good premade foods that don't contain MSG. Or even snacks would be fine. I can't believe that some companies claim to be good for you but then put additives like MSG in their food. What's the purpose of that? I mean...seriously...it's healthiest when you leave out the additives, ok.

    Can you eat glutamate or that's out too?
  • moeviegrl
    moeviegrl Posts: 52
    I think it is just Monosodium glutamate and not just glutamate. I've eaten other types of glutamate and have not had an issue.
  • jody75
    jody75 Posts: 37 Member
    At a glance the Amy's Organic meals in our freezer at home didn't appear to have MSG.
This discussion has been closed.

Categories