Goal Bodies!

docktorfokse

We all have different, and usually multiple reasons to try to improve our fitness, but let's boast our goal looks for a moment. Mine is Japanese MMA fighter Rin Nakai; not only is she impressively built, but her body type is similar to mine with a heavy frame and just an inch shorter than me.

http://i.imgur.com/NFTuB.jpg

Testosterone

to drop 20-25 lbs and get to 10-12% bf.