Help for my hormonaly driven cravings
Regs323
Posts: 5 Member
SOS to all the ladies out there. I am looking for advice on how to keep my cravings (I crave sweets bad!) at bay. Mostly I have bad cravings around the time I ovulate and then again at the PMS time. I could be so good all month long if it weren't for those darn hormonal changes! What are some of your best ideas on how to curb these cravings?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions