Turbo Fire

mstormth
mstormth Posts: 119 Member
edited December 2024 in Fitness and Exercise
Hi
I started Turbo fire this week. Today was HIT 15 + Stretch 10.

I do have a watch/hrm... but how do you record this on. The intensity that you put in, I think is different then what my little watch does for calories.

Anyone want to buddy up for this one?? just add me...

Replies

  • bashiera
    bashiera Posts: 140 Member
    I put it as high intensity aerobics with plyometrics, if I have to measure it somewhere.
  • navyw1fe
    navyw1fe Posts: 313 Member
    Todays week 1 day 5 of reg schedule for me :happy: since i have a hrm i add it in create my own exercise..cardio and then tf (name of exercise for the day) time,calories! i always go by what my hrm says and not mfp as it can way over estimate calories since it doesnt know how hard you pushed yourself!
  • mstormth
    mstormth Posts: 119 Member
    my hrm is a watch. Its not an expensive one that automatically reads or calcuates. I have to place my fingers on two locations and wait for it to to register to tell me what my HR is ...

    How are you liking turbo? I find that I am fumbling a lot, I am hoping that as I keep going that my coordination will improve.
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