I am hungry!

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Replies

  • paulslim4369
    paulslim4369 Posts: 20 Member
    hang in there takes about 3 days for your body too get used too less calories i do 5 days strict then re feed with all my favourites
  • xoalyssaox
    xoalyssaox Posts: 318 Member
    MM I love peanut butter, could I just go eat a spoonful...? :)
    Try putting some peanut butter on your toast. Simple change, and it's just as fast as your blue bonnet. The protein in the peanut butter will give your tummy a little more to work with!
  • meesh525
    meesh525 Posts: 3 Member
    I usually eat about a cup of Cascadia Granola cereal with about 1/2 cup of milk around 7:30am and it keeps me full until lunchtime (1pm). Oatmeal is also a great breakfast, and protein like everyone else has suggested. For those days when I need a snack, a handful of almonds are great. I also try to keep a granola or Luna bar in my bag at all times.
  • mel128
    mel128 Posts: 81 Member
    Bump!
  • xoalyssaox
    xoalyssaox Posts: 318 Member
    Update-- I made it to lunch YAY :), ate a sandwich and now an hour and a half later I have a headache.. I took some tylenol, so I am hoping it will kick in soon. And yes I know I shouldn't have had a sandwich after having toast for BF, but like I said, I haven't been grocery shopping yet this week.. lol...

    Are headaches normal? I probably just need more water right? I need to buy more of that too! lol
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