18 lbs might not sound like a lot

But it is for me! For the first time in my long life (I'm 80 next year), I am losing weight slowly and steadily!!! Before, I have always wanted to lose fast. I owe so much to myfitnesspal!!! Every morning I put in everything I am going to eat and what exercise I am going to do, and I will not deviate from that. It is like a commitment for me. I feel awesome. My arthritis has all but disappeared and I can RUN upstairs!!!!!!!!! Just saying..............

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