Urban Training

ihateroses
ihateroses Posts: 893 Member
edited December 18 in Fitness and Exercise
Has anyone done Urban Training before? I just joined a group that hits the beach every week and just works out with anything they see out in the world. From the pictures I saw it looks like a lot of fun. They used fountains for dips, rails for pull-ups, etc etc.

Just wondering if anyone else does this, and how good of a workout do you get?
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