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how do you enter

demorest
Posts: 109
I've been doing wall push-ups and dont know what to enter to get it to show how many cals burned. Can anybody help me!!!
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Replies
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How many are you doing?
I enter push-ups as a strenght exercise--not aerobic, so you don't get credit for calories burned, because really you aren't burning all that many.0 -
I don't count them for calorie burns. Just made my own strength exercise "wall pushups" and record how many I do there.0
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You could purchase a Heart Rate Moniter and track the calorie burn that way.0
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You could purchase a Heart Rate Moniter and track the calorie burn that way.
I do this and it shows I burn about 300 cals in 20 minutes of lifting. I lift heavy though.0 -
Where does one get a heart rate moniter and how much?:huh:0
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