Comcast On Demand
KAA1982
Posts: 90 Member
Anyone have ideas on how to log Comcast On Demand workouts, that don't really involve Cardio? They have a lot of sculpting or total body workouts, but not sure how to log it.
Any advise is appreciated
Any advise is appreciated
0
Replies
-
Wear a heart rate monitor to determine calories burned, use any selection you want in the database and overwrite the calories burned.
The MFP exercise database grossly over estimates calories burned. Don't trust it! Get a heart rate monitor it will be the best investment you make in getting fit and healthy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions