i need help with calories

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amy_marlene
amy_marlene Posts: 178 Member
edited December 2024 in Health and Weight Loss
i'm 20 years old female,5'5,152 lbs.
i want to lose 1-2 lbs per week. ( i have about 30 lbs to lose ) what amount should i be netting?
thank you :)

Replies

  • autumnk921
    autumnk921 Posts: 1,374 Member
    I am sending you a PM.... :)
  • bizco
    bizco Posts: 1,949 Member
    MFP tells you how many calories you should be eating after you enter your stats. Use the site.
  • amy_marlene
    amy_marlene Posts: 178 Member
    MFP tells you how many calories you should be eating after you enter your stats. Use the site.
    it's not working
  • amy_marlene
    amy_marlene Posts: 178 Member
    I am sending you a PM.... :)
    thank you :)
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