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i need help with calories

amy_marlene
Posts: 178 Member
i'm 20 years old female,5'5,152 lbs.
i want to lose 1-2 lbs per week. ( i have about 30 lbs to lose ) what amount should i be netting?
thank you
i want to lose 1-2 lbs per week. ( i have about 30 lbs to lose ) what amount should i be netting?
thank you

0
Replies
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I am sending you a PM....0
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MFP tells you how many calories you should be eating after you enter your stats. Use the site.0
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MFP tells you how many calories you should be eating after you enter your stats. Use the site.0
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I am sending you a PM....0
This discussion has been closed.
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