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Obstacle 5K fitness challenge

ansonrinesmith
ansonrinesmith Posts: 741 Member
edited December 2024 in Fitness and Exercise
So I'm training for an Obstacle 5K (filthy5k.com), and some of they days I have to do X amount of Y, as fast as possible.
Figure I could get some motivation for doing it, if we did it together!!!

Today's challenge: 50 Burpees as fast as you can.
My time: 10min 30s (10:30)
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