Chicken Sausage Wonton Cups

ZumbaBeast86
ZumbaBeast86 Posts: 96
edited December 2024 in Recipes
3 ingredients, fairly good with calories, and filling. Here's what I used: 6 Wonton wrappers, 1 wedge laughing cow garlic and herb cheese, and 1 link of chicken sausauge. Just diced up the chicken sausage after it was cooked, mixed it with the cheese. 2 wrappers down in the muffin tin, spoonful of meat/cheese mix, 1 more wrapper layered on top of that, and one more spoonful of the meat mix. Baked at 3:75 for 15 minutes. This recipe made 2 cups, which was my entire meal.

Calories: 277 Carbs: 27 Fat: 9 Protein: 19 Sodium: 910 If you try it out, your count might be a bit different depending on what kind of wontons and sausage you use. I used Usinger's Smoked Apple Chicken Sausage.

Check it out!

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