Women consuming more than 100g PROTEIN...

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  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
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    The only way for a woman to really bulk up is to take supplements or illegal drugs.

    I consistantly eat over 100grams of protein and I am not bulky

    I begain a primal lifestyle recently, I am still transitions. But I have cut most processed food, all grains and all hydroginated oils. I feel fabulous.

    Good luck with your high protein low carbs...just make sure you don't cut out vegetable carbs.
  • rrgrove
    rrgrove Posts: 73
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