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Fasts and Cleanses
AmandaLou4319
Posts: 73 Member
Hello Friends, I am considering trying fast or cleanse. I was wondering if there was a particular one you have done before that you enjoyed. Also, I would like to know what you thoughts of it; Good idea? Bad idea? Would you do it again?
Thanks for the help!
Thanks for the help!
0
Replies
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Occasional fasting is not bad at all, key word is occasional.
As for cleanses...you have these things called kidneys and a liver, they have you covered.
See:
http://www.myfitnesspal.com/topics/show/573318-cleanses-let-me-give-you-a-cool-recipe-flower-children
and
http://www.myfitnesspal.com/topics/show/572750-detox-and-cleanses
and also
http://www.myfitnesspal.com/topics/show/572734-total-body-cleanse-any-suggestions0
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