Newbies, Who needs help with where to begin?

Hi Myfitnesspal

For any newbies out there or oldies, do you need help with that first step. Friend me, I'd love to help get you started in the right direction. Lets talk about different exercise options for your current fitness level, lets talk about diet, clean eating, healthy snacking, etc. I know getting started can be the hardest part of getting healthy! I want to help motivate and support you on your path to fitness!!!

Kim