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Small NSV BMI

Posts: 171
edited December 2024 in Success Stories
I first started this quest for a healthier lifestyle (I refuse to call it a diet) in February 2012. I started at a BMI of 46.1, extremely obese for my height. One of my goals is to be obese, then overweight and then healthy. To date I have lost 30 lbs by sticking to 1,200 calories and exercising 3-5 times per week. (Officially started C25K last night). Today my BMI is 40.7! Yeah me!

Replies

  • Posts: 31 Member
    WTG!?!? Keep pushing hard :)
  • Posts: 1,442 Member
    That's great! You are definitely ON the road to a healthier new you! :) Keep up the great work you're doing! :)
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