1 week on MFP and 4lbs off :)
SJScobie
Posts: 63
Hi everyone
Well first week on here done and have lost 4lb! I started dieting and going to my local gym 6 weeks ago, have now lost 13lb all in but since joining here and counting my calories which to be honest I'm shocked at the amount of fat/carbs etc in foods that I thought was "good for you" I feel alot more positive and motivated to lose this weight! its great to just diarise my food intake...I'm really enjoying this weightloss plan and hope everyone else is too
Feel free to add me and I will do my best to support you through ure life weightloss journey
Xx
Well first week on here done and have lost 4lb! I started dieting and going to my local gym 6 weeks ago, have now lost 13lb all in but since joining here and counting my calories which to be honest I'm shocked at the amount of fat/carbs etc in foods that I thought was "good for you" I feel alot more positive and motivated to lose this weight! its great to just diarise my food intake...I'm really enjoying this weightloss plan and hope everyone else is too
Feel free to add me and I will do my best to support you through ure life weightloss journey
Xx
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Replies
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well done
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Go girl! 0
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MFP works. Stick with it and find friends on here who are supportive and encouraging. There are a lot of great people! Great job and good luck on your journey!0
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Great Job!0 -
Great job! Just started my first week and my goal is to lose 4 lbs a week too so thanks for the inspiration!0
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That's amazing!!! Well done Just added you as a friend! 0
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Good job!0
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Awesome! I'll add you as a friend, too!0
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