lower calorie but somewhat filling snack idea's

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Kelly0572
Kelly0572 Posts: 50 Member
in Food and Nutrition
What are some low calories but filling snacks? Im having a hard time lowering my calories and always feeling hungry.... HELP ???

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  • rrgrove
    rrgrove Posts: 73
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    i like fresh veggies
  • Skeena4
    Skeena4 Posts: 209 Member
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    Here are some of mine:

    carrots and hummus

    Special K cracker chips (80 cals for 18 chips! and they're good)

    apple (saw on pinterest: if you're not hungry enough to eat an apple, you're not hungry enough) But I actually like apples! Esp. with peanut butter

    mini wheats (dry)

    any fruit

    dan-d-pak asian rice crackers (110 cals for 1/2 cup-ish)

    air popped popcorn

    grapes

    Now i'm hungry.... well not really. Just snack-ey :-) Which is why I need MFP in the first place... lol

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