Finally hit my 10%!!

Brandiann

Hi everyone,

It's taken me 4 months to lose 20lbs/10% but I've finally did it! :smokin: With some help from my sister-in-law who is a nutrionist, she helped build me a more structured eating plan. I was eating way to may carbs and sodium. I am also happy that I am out of my 180's that I was in for about 6 weeks. :bigsmile: I still have about 45lbs to go but I'm getting their slowly which is great!

shannahrenee

Congratulations!!! :happy:

Chenoachem

Awesome. Slow and steady win the race forever.

Great Job. :flowerforyou:

debmac63

Congrats to you...I myself am struggling to get out of the 180's. Can't wait to join you in the 170's and beyond.

Dlhigh

That is great. Remember that it took a long time to put the wieght on, and it will take time to get it off. 5 pounds a month is a heathly weight loss. Over the past four months I am sure that you have learned how to eat differently, and that will be the key to keeping it off later. Be proud of yourself!!


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Brandiann

Thank you everyone! I've learned that slow and steady wins the race but you know how we can get sometimes when we are struggling a bit. I just take it one day at a time and it will come.