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I think people that post that they made a bad food choice are doing it to gain support from other MFPers so that one bad choice doesn't turn into a downward spiral of terrible eating. Having someone tell you "its ok tomorrow is a new day and you will do better" is a great motivation and inspiration to make better choices next time. It also makes you accountable for your actions. Everyone knows you didn't eat so great so you need to make sure you make better choices next time around.0
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People piss and moan on message boards because no one wants to listen to them in real time0
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