Night shift worker, new to MFP, need friends.

Philrob50

Hi my name is Phil,

I work nights, since then some 10 yrs ago i have put on 4 stone in weight !! can anybody help ??? I need friends as i live alone & have nobody to push me into losing weight. i used to be very active, ie Squash, tennis etc, but working nights restricts this somewhat.

Looking for friends to keep me motivated. HELP !!!

Philrob50

Bump

Sabreeus

I can totally related to the night job but we can encourage each other wishing you the best!