calories for homemade soups?

apprelaw
apprelaw Posts: 15 Member
edited December 2024 in Food and Nutrition
thinking of making a soup tonight. chicken, chicken stock, celery, carrots, corn, and potatoes are the ingredients. but how do I calculate the calories for this "homemade soup"?

Replies

  • wftiger
    wftiger Posts: 1,283 Member
    I put mine into the Recipe area and then divide by the number of bowls I put it in. If you have a smart phone the scanner is awesome for this as you can line up any cans and then scan them. The veggies I weigh and then enter them.
This discussion has been closed.