stuck

I feel like I am really working out. I am walking every available minute.I changed my whole life style,but I can't help but feel things have stalled. I have started eating more calories,as I was keeping the cals. low to lose.I have lost a good amount,but have about another 30 to go. I am not an exact measurer,so I keep my cals. low to compensate.I guess I am just a bit frustrated,for Pete's sake I haven't had pizza in 4 months!!!!!!

Replies

  • therealangd
    therealangd Posts: 1,861 Member
    When you say you keep your cals low, how low is that?

    If you haven't had pizza in 4 months, it's time to have a slice and some salad to wash it down.

    ETA: I don't know about you, but my problem was never the pizza itself, it was eating the WHOLE pizza that was the problem.
  • prism6
    prism6 Posts: 484 Member
    I was around 1100. I upped them along with my workouts. I am trying to increase them like everyone says to do
  • prism6
    prism6 Posts: 484 Member
    yes the whole pizza w/ extra cheese washed down with beer...another thing I haven't had in 4 months and hope to never have again