Oatmeal

ChristianTalbert
ChristianTalbert Posts: 16
edited December 2024 in Food and Nutrition
When putting oatmeal in my shaker bottle, does it matter if it's cooked or not? and also should I blend it?

Replies

  • jarrodc
    jarrodc Posts: 102
    Oats don't need to be cooked. I actually prefer them not cooked.

    Don't blend them. Ever. Oats are processed more than enough already, don't make it worse.
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