Huge Question?!!!!
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countsenseless
Posts: 42 Member
o'k. give a scenario. i eat dinner. the dinner is lets say 645 calories. now in about and hour letting the food settle i go out and run. when i'm running i burn 700 calories, technically would that mean i just burned my dinner off, or is it not that easy, or is there a catch.
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In theory, yes. Energy in and energy out.0
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In theory, yes. Energy in and energy out.
ok thank you0
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