urine problem?

martin_chicago

so when i drink a lot of water like a gallon i go urinate like 5-10 times
today i didn't come close to that and i been going all day
i am not diabetic
i barely drank water today and its clear urine
so any ideas what it could be?

theartichoke

You may have been retaining water. Did you have a high sodium day or heavier than normal workout within the past few days?

luhluhlaura

what have you eaten/consumed today?

martin_chicago

i think that is it i had over the weekend pizza,carnitas(mexican meat) so it was tacos,kfc,cake,ihop

You may have been retaining water. Did you have a high sodium day or heavier than normal workout within the past few days?

martin_chicago

today i had 2 banana in the morning vanilla whey protein
a yogurt for morning snack
lunch i had brown rice,corn,black beans,chipotle sauce,onions
after workout whey protein
dinner stir fry vegggies
a mango

what have you eaten/consumed today?

theartichoke

i think that is it i had over the weekend pizza,carnitas(mexican meat) so it was tacos,kfc,cake,ihop

You may have been retaining water. Did you have a high sodium day or heavier than normal workout within the past few days?

Oh man, I need to be hanging out with you on the weekends! I would say that's definitely what it was.

martin_chicago

yea lol it was

i think that is it i had over the weekend pizza,carnitas(mexican meat) so it was tacos,kfc,cake,ihop

You may have been retaining water. Did you have a high sodium day or heavier than normal workout within the past few days?

Oh man, I need to be hanging out with you on the weekends! I would say that's definitely what it was.