30 Day Shred?

nlenz16

I just bought mine at Walmart last night too & starting it today I hear great things about the DVD so hopefully what I hear is true! Good luck to you!

fruitsalad15

Today will be day 7 of level 1 for me.
I've heard great things and I already feel a difference in the waist of my jeans/shorts in just a week!

I haev completed day 7 level one today - this morning!!! I love it and I can tell my tummy isn't as big!

bradXdale

I just ordered Ripped in 30 & 30 Day Shred. Going to try them both!

alilovesray

Just finished it all 30 days. It was life changing. I love my results and what I can do with myself after wards. Can't beat 20 minutes of intensity for major results.

That workout + MFP great results. I have lost 16 already.

sla1252012

I started doing the 30DS everyday plus my other exercises and found it together to be too much. Although I haven't lost any weight from it yet I have lost some inches and also feel stronger, I really enjoy my other exercises and don't want to give them up. So I am going to try doing it 3 times a week on days that I'm not doing other exercise...so maybe something like this...Monday-level 1, Wednesday-level 2, Saturday-level 3. Has anyone else done anything like this before, where they change up the workout plan and still have had success?

alilovesray

GOOD JOB. !!! I finished it and saw the same results. KEEP going!

I did 8 days of level 1, finished my 9th day of level 2 today, with 2 more days to go. Then 11 days of level 3. As of last Friday, 14 days into the program (17 calendar days), I had lost 6 inches and 5.7 lbs. It works!

PrincessKittenpants

I just started this on Monday and I love it!!!!!!!! Good luck!:flowerforyou:

mommyweighless

I am on day two and i feel muscles i didn't know i had! Can't say I've had success yet but i am sure i will. i highly recommend it. everything I've read says that people have great success with it!