Red Scallop Potatoes- For ONE

doorknobs3

Red Scallop Potatoes

Another meat and potato idea is to make a favorite mock scallop potato dish from our house. Thinking outside the box and getting creative is a challenge since being a stuck on vegetables... So this is good too using any kind of meat of your choice except fish.

I use small baking dishes or a pot pie dish . Serving for 1

2-3 small red potatoes sliced
2-3oz lean meat ground is best
1 T chopped onion sauteed
garlic powder, salt, pepper to taste
1/3 to 1/2 c spaghetti sauce

brown lean meat, onion and garlic together in pan add spaghetti sauce and stir. Add sliced potatoes and mix, pour into small cooking ramekin or pot pie dish. Bake at 350 till tender and serve with a salad... great tasting hearty dish.. is low in calories and fat.
Since spaghetti sauces vary and depending on the meat I could not give number values for you.