lost a stone! :-D
![kaz261280](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8ad5/af01/6e5f/5e44/c076/ac8d/2f50/d924b4d92292f49c6e6092803af56f9b0d4c.jpg)
kaz261280
Posts: 26 Member
Finally I have lost a stone! I have lost 11 since starting MFP and lost 3 before I started :-) so happy! Its taken me a long 11-12 weeks but they do say the slower it comes off the better! I still have 4 pounds to lose to hit my target but I dont think that will be happening any time soon as I go on hol on Sunday but praying I don't put it all back on when I'm away.
I am going to try and make healthy choices but will treat myself too :-) i obviously wont get my usual exercise but going for walks each day and dancing the night away will hopefully add to it!!
I am going to try and make healthy choices but will treat myself too :-) i obviously wont get my usual exercise but going for walks each day and dancing the night away will hopefully add to it!!
0
Replies
-
yay. well done. its fab when hard work pays off0
-
Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!