hello I am new and I have started counting calories!

Tiziana008
Tiziana008 Posts: 1
edited December 2024 in Introduce Yourself
HI,
I am new :)
Not sure how to use this app yet but I am willing to give it a try. Friends told me that it is a great way to keep track of my daily calories intake and to see what I AM doing wrong.
I am not sure way, but as far as I was concerned I wasn t eating much during the day and sometimes even missed breakfast or dinners , but I have put on lots of weight over the past few years anyhow!.....last week by using my fitness pal for the first time I realised that the little I was eating was far too high in calories (and less notruition for my body and health) ....lets hope that I can be sucessful as my freinds and loose some wieght too by eating better food and keep track on my calories intake...through all day:)

Whish me lucK!
ciao
tizzy xxxx

Replies

  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    You can do it! Welcome to MFP!
  • vivcook
    vivcook Posts: 1
    Hi, I have just joined as well and like you was not eating the right things at the right time. Lets hope we can both lose what we want and become healthier.
    Good Luck.
    Viv x
  • MrsLythgoe
    MrsLythgoe Posts: 40
    Hey... welcome to MFP!! Hope you do amazing. I've sent FRs to you
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