Hi (stuck on current weight)

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PlasticSunflower
PlasticSunflower Posts: 5
in Introduce Yourself
Hello, I'm Liz. (21 F Australia/Newcastle).
I've been on myfittnesspal for about a month now. Within the first two weeks i lost 3kgs (7lbs), but i couldn't get any lower than that.
Looking for some friends, support and motivation. :)

Hi~ =3

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  • delonda1
    delonda1 Posts: 525 Member
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    Hi I understand! At first i was consistently losing and then it slowed down :( I just up'd my calories to make sure im eating enough and doing more strength training along with cardio and hoping that does the trick. Make sure you are eating the right foods and not just anything because what types of things you put in your body make a difference Good luck!

    btw add me if you like
  • lsang
    lsang Posts: 22
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    Hi Liz! I was "stuck" for a few weeks as well and then started losing again. Yes! I am always looking for new freinds to share with and to help motivate. Feel free to add me...

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